Plantar Faciitis Home Remedies

Rice Heat Bag Wrap Directions

So, I’ve done a ton of research lately online about plantar faciitis.  I’ve been on WebMD, Mayo Clinic website, forums, blog posts, and reading all the comments I can to figure out how to get my feet better. A little back story, a week ago Sunday I was relaxing on the couch with my husband […]

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I’ve moved over to the dark side…


After having an amazing weekend in Atlanta, I came home Sunday afternoon and spent the rest of the day relaxing on the couch with Nate.  I had gotten up at one point, I can’t really remember what for, and my left foot started to hurt.  Like, ‘ohh something doesn’t feel right, maybe its nothing’.  However, […]

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Luxurious Homemade Hot Oil Treatment for Hair

Hot Oil Hair Treatment Ingredients

If you have ever lived at 8,000 feet in Colorado you know its dry!!!  If I haven’t talked about it enough [here or here or here], I’m about to talk about it again.  It all starts back about three months ago… I had been trying to find a really good moisturizing shampoo and conditioner for my hair […]

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