How to start a FODMAP Diet

Start a FODMAP Diet

About a month ago I went to my doctor for a routine exam and in the course of conversation I started talking to her about an issue that I’ve been dealing with for almost 10 years.  Ten!  Wow!  IBS-C.  I’ve gone thru the gamut of testing over the years to see if the issues I […]

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Learning about Partnership

Battambang, Cambodia

No matter how excited I am about going on another mission trip to Cambodia, the hardest part has always been fundraising.  I have never been one who is good at asking for help.  I have always been afraid that I would be a burden to my family and friends by asking them to give to […]

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